Most successful people do go to the gym, follow healthy diets, take health supplements like protein or multivitamins, etc to stay always fit. Maintaining good health is very important to keep yourself always on the right track and catch your dreams. With the help of these Android apps, you can easily be able to monitor your calories, medicines, weight, and overall daily supplements record and take action upon it. With that being said, let me introduce you to the 15 best health apps for Android in 2022.
15 Best Health Apps For Android in 2021
- Lose it!
- Home Workout
- StrongLifts 5X5
- Google Fit
- Pedometer – Step Counter & Calorie Burner
- Fitness Buddy
MyFitnessPal is the best health app for Android. It monitors your health, counts daily intake calories, keeps a log of your diet, and provides many other features. You can also calculate your BMI by providing details like your age, weight, and height. Along with that, it includes recommended diet plans (foods & recipes) depending upon your health goal. There are over 2 million people use this app to maintain their health and track routine records. It also features a premium membership plan that enables other useful monitoring tools as well.
MyTherapy is also an health app for Android. Which reminds people when to take their medicine pills and also reminds their upcoming health checkups. This app allows you to manually add reminders for upcoming medications, measurements, activities, and other symptom checks. You can also set medical tasks, watch your health progress, and add your next appointment with the doctor. So yeah, this app is for you if you usually forget to take your medicine pills on time.
Fitbit is an excellent Android app that lets you maintain your health logs, monitor daily activities, count steps, and more. This app can view deep health insight on a particular dashboard. It gives the stats of your body fat, weight, diet and exercise plans, etc. Additionally, you can watch the health & fitness-related tips videos for beginners. A Fitbit premium purchase will give you more personalized health data and tons of exclusive features.
JEFIT is a perfect app for Android made especially for bodybuilders. Thanks to this app, you can create your workout plans and track your health with daily statistics. In addition, it has 1300+ workout videos for the vital parts of the body as well as fitness programs for bodybuilding. It will train you to do strong elevators, slots, squats, push-ups, and so on. You can enjoy these features for free or get some extra features with its premium plans.
5. Lifesum: Best Health apps
With tons of health measuring tools, Lifesum might be your one of the best health apps for Android. It also includes a diet planner tool that suggests one of the best healthy diets for you based upon your personalized fitness goal. It includes other options too, like a food diary, micro calculator, calorie counter, and recipes that will improve your health and overall fitness. You can also extend its features and services by purchasing a premium membership.
Calm is nothing, but a meditation app. It includes hundreds of calming and meditation programs with step-by-step guides. The calm app features masterclass programs for better sleeping, breathing, relaxing, and more. The medication program sessions typically last from 3 to 30 minutes. It also tracks your everyday medication progress along with other health reports. So, with the help of this app, anyone can take participate in meditation masterclasses and get rid of their health issues.
It’s much the same as the JEFIT app. This application provides a personal and professional trainer who will train you at home with your smartphone if you do not have time to go to the gym. You can ask all kinds of questions with your personal health coach, such as how to get or lose weight, how to build abs, muscles, and so on. The app offers 200 exercises as well as a healthy diet. There are more than three hundred exercises for beginners to advanced that you can do at home without gymnastics equipment. Along with that, it has the ability to sync the health data with the Google fit app.
8. Lose it!
“Lose it!” is one of the best health apps for Android. Actually, the application will help you lose weight quickly. You can simply feed your current health data, add personalized low-calorie meals, snacks, and lunch, and watch your daily progress with precision. It has a database of more than 27 million foodstuffs. With tons of training manuals and personalized meals, you can quickly lose your body weight. The pro plan gives you more health information such as carbohydrate tracking, water intake, nutritional advice, and more.
9. Home Workout
Home Workout is one of the best fitness apps for beginners. Using this app, you can do workouts at home without joining an expensive gym. This home workout app provides all kinds of exercises step by step to build your body muscles without any equipment and tracks your daily progress. It includes exercises for the abs, chest, legs, biceps, triceps and full-body workouts, etc. This app also ensures that you follow pre-workout and post-workout warm-up and stretching routines.
10. Stronglifts 5X5
Stringlifts 5X5 is an ad-free workout app. It logs your daily gym routine including weights, sets and reps. This app tells you how to properly do weight lifting, push-ups, pull-ups, squats, etc to make your muscles stronger. It has a bunch of workout videos and weight lifting programs. You can use this app as your personal trainer if you’re a beginner in the gym.
11. Google Fit
Google Fit, in collaboration with the World Health Organization (WHO), is an Android fitness app that tracks your health and other physical activities. You can easily synchronize any Android smartwatch with Google Fit and see your health (like heartbeat, steps, calories, etc.) directly on your smartphone. Google Fit allows you to monitor your goals, monitor your progress, and make changes to your plan.
12. Pedometer – Step Counter & Calorie Burner
As the name suggests, Pedometer is a step counter and calorie-burning app. It uses your smartphone to count footsteps, walking distance, and time with help of an accelerometer sensor. It has an inbuilt calorie tracking tool that calculates burned calories. You just need to tap on the start button in the Pedometer app to start footsteps counting even with the screen lock.
FitNotes is a basic gym diary app. You can add your daily routines, exercises, and workout logs. It has a large database of many exercises so, you won’t miss any of those exercises. On top of that, it has an interactive progress graph to visualize your progress and improvement. FitNotes provides everything on a very simple user interface. It’s 100% free to use.
Strava is an Android fitness tracker app. It captures the data of your daily activities such as running, cycling and swimming details, then compares their performances over time. You can see your improvements on a metric dashboard. This app also displays the most efficient biking route if you’re a biker. Moreover, you can easily pair your wearing devices such as a smartwatch with the Strava app and get more detailed information about your health.
15. Fitness Buddy
You can use the Fitness Buddy app to quickly reach your health objectives. This app tells you how to obtain great body shape with ABS construction, stronglifts, powerlifting, etc. It features tons of HD-quality videos dedicated to bodywork. However, you need to buy a premium subscription to get rid of annoying ads in the UI and access premium features.
Bottom Line: 15 Best Health Apps For Android
Whether you are overweight or underweight, these apps will help you for sure to archive your health goals. You can share this article with anyone who’s suffering from health problems.
If I’ve missed something you can always comment it down.
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