15 Best Health and Fitness Apps For Android in 2021

Health is an important factor to keep yourself always on the forward track and achieve your dreams. If you're a very skinny person like me and want to gain muscles then, eating healthy vegetables, fruits and doing workouts could be a good way to maintain yourself fit. Well, I don't know if I can do these things or not but, I can suggest some health and fitness apps for Android that will help you to archive your fitness goal very quickly whether you want to increase or lose your weight.

Read More10 best free Educational Apps For Android and iOS in 2021

Here are the 15 best health and fitness apps for Android in 2021:

  1. MyFitnessPal
  2. MyTherapy
  3. Fitbit
  4. JEFIT
  5. Lifesum
  6. Calm
  7. 8fit
  8. Lose it!
  9. Home Workout
  10. StrongLifts 5X5
  11. Google Fit
  12. Pedometer - Step Counter & Calorie Burner
  13. FitNotes
  14. Strava
  15. Fitness Buddy

1. MyFitnessPal

MyFitnessPal Health App for Android

MyFitnessPal is one of the best fitness apps for Android. It has an inbuilt calorie counter feature that counts your calories accurately on a daily basis based on what you're consuming. Into the app, you can set a goal for weight gain or loss and it will suggest the best food accordingly. There are more than 11 million healthy food recommendations along with recipes. To access more features, you'll need to purchase the premium membership.

2. MyTherapy

MyTherapy

MyTherapy is an awesome application for Android that reminds you when to take pills and medicines. You can add reminders for medication, measurement, activity, and symptom check in the treatment section. Moreover, you can set your medication tasks, watch progress, add appointments, and even connect with your family doctor using MyTherapy app. Use this app to never forget taking medicines on time.


3. Fitbit

Fitbit

Fitbit is a health and fitness app that monitors your daily activities and burned calories throughout the day. It tracks your exercise, body fat, weight, and other related data for accurate results. This app also lets you set a plan for whether you want to lose or gain weight. Along with that, there are tons of videos on health and fitness-related tips such as Push-Up Prep, Habits for restful sleep, beginner bodyweight, and more. Fitbit premium membership includes a lot more video content and in-app features including health metrics dashboard, sleep score details for advanced analysis, 150+ video workouts, 45+ mindfulness sessions, and more. The regular membership cost around $9.99/monthly and $79.99/yr.

4. JEFIT


JEFIT is one of the best apps for the beginner as well advanced bodybuilders. It has more than 1300 exercise videos for each body part and several fitness programs from bodybuilding such as 5x5 strength plans, 531, stronglifts, 3 or 4 day splits, starting strength, etc. The app logs your gym and tracks your daily progress. You can access JEFIT through the website and Android app. The pro version has some extra features to use.


5. Lifesum

Lifesum

Lifesum is another health app for Android that features a variety of tools to measure and improve your health. It helps to archive your health goal by changing your diet plan whether you want to gain or lose weight. There are multiple diet plans for any goals, food diary, micro calculator, calorie counter, and healthy recipes. The app also sends you personalized recommendations regarding your health. The platform has over 40 million active users and keeping themselves fit. You can check out its premium subscription as well which offers several other features.


6. Calm

Calm

Calm app is a meditation app that helps you to take better sleep and let your mind calm. It includes hundreds of programs and guides for meditation, sleep stories, breathing programs, masterclasses, and relaxing music. You can join 3-minute short sessions to a 25-minute long session. You can also track your progress with daily streaks and total time spent meditating.


7. 8fit

8fit

8fit is a very similar app to JEFIT, it offers a personal mobile trainer that trains you how to lose weight, get fit, or gain weight. There are more than 200 workout routines and healthy meal planner for your health training. It has over 350 exercises with multiple levels from beginner to advanced. These exercises can be performed at your home or park without buying any gym equipment. You can also sync Pedometer/step counter from 8fit to Google fit app directly. Apart from free features, you can buy premium subscriptions as well.


8. Lose it!


Lose it! is a free calorie counter and food diary diet app for Android. Once you download and install this app, it asks your health goal (weight gain, loss, or fit) and suggests how much calories do you need for each meal including snacks. Then, it logs your routine each day along with your progress. You can switch to premium for more health insights such as carb tracking, food insights, water intake, fitness guides, nutrition plans, etc.


9. Home Workout


Home Workout is one of the best fitness apps for Android if you don't want to waste your money on the gym. It provides you with tons of exercises for your all main body parts and each exercise can be done at home with no required equipment. It includes exercise for abs, chest, legs, and butt as well as full-body workout. The app also makes sure that you follow warm-up and stretching routines before and after workouts for early results. Along with that, this app automatically records your training progress and tracks your weight visible on a chart. Home Workout app requires a premium membership to get unlimited access to all features.


10. Stronglifts 5X5

Stronglifts 5X5

Stringlifts 5X5 app is your gym workout planner and weight lifting log & tracker. It teaches you how to do weight lifting, push-ups, pull-ups, etc to make your muscle stronger. If you're a beginner in gym, use this app as your personal trainer. It's available on the play store for free but, you can purchase its premium membership as well.


11. Google Fit

Google Fit

Google Fit app, collaborated with World Health Organization (WHO), tracks your health stats and other physical activities. You can easily integrate any Android wear device with Google Fit and see your health status (such as heart rate, steps, calories, etc.) directly on your smartphone. Using Google Fit, you can monitor your goals, track your progress, and change your plan.


12. Pedometer - Step Counter & Calorie Burner

Pedometer - Step Counter & Calorie Burner

As the name suggests, Pedometer is a step counter and calorie burner app. It uses smartphone sensor to count your steps, track your burned calories, walking distance and time, etc. You just need to simply tap on the start button to start counting your steps. Since the app does not use GPS tracking, it barely consumes battery power. You should surely try this app once.


13. FitNotes

FitNotes

FitNotes is nothing advanced but, a simple note for gym users where you can keep and watch a database of your all gym and health logs. You can create and add new routines, exercises, workout logs in your FitNotes calendar and remember everything to analyze health data. This app comes 100% free of cost.


14. Strava

Strava

Strava is a fitness tracker app for Android. It records your running, cycling, and swimming details and compares your performance over time. The app also displays the most efficient biking route on a map using your smartphone GPS. Along with that, you can easily connect Strava with any Android wear for more detailed stats.


15. Fitness Buddy


You can use Fitness Buddy app for your workout goals like bodybuilding, summer body, six-pack, belly fat, abs, stronglifts, army, powerlifting, etc. There are tons of videos on HD quality teaching how to properly perform exercises and get fit. Purchase Fitness Buddy premium app to get rid of annoying ads and access more than 1700 exercise videos.


Bottom Line on Best Health and Fitness Apps For Android

I hope you like this article. You can suggest us more health apps in the comment box or contact us. Make sure you've bookmarked the article, we'll keep it updated in the future.

You May Like it ¬

Post a Comment

Any spam comment will be removed immediately

Previous Post Next Post

Like us on Facebook